by admin | Nov 19, 2024 | Brain, Depression, Fatigue, Optimize Health, Thyroid, Weight Gain
In today’s fast-paced world, stress is constant. Work, family, and life challenges push us to our limits, but have you considered how it impacts your adrenals? These small, walnut-sized glands above your kidneys play a key role in your stress response. They release...
by kathleenmarsocci | Feb 25, 2017 | Food Allergies, Foods, Thyroid
As Hippocrates said, “Let food be thy medicine.” That statement couldn’t be further from the truth. There are hundreds of nutritious foods and some have more healing properties than others. For optimal health, try incorporating these super-healing foods into your diet...
by kathleenmarsocci | Dec 30, 2016 | Foods, Thyroid
Are you suffering from hypothyroidism or hyperthyroidism, or do you suspect that you may have a thyroid problem? If so, you are not alone. Thyroid conditions are the number one endocrine disorders in the US… and many of those go undiagnosed. There are many reasons...
by kathleenmarsocci | Nov 30, 2016 | Depression, Fatigue, Thyroid, Weight Gain
Are you suffering from Weight Gain, Depression, Cold Hands and Feet, Fatigue, Muscle Aches and Cramps, Constipation , Hair Loss or Mental Sluggishness? If so, you could possibly have hypothyroidism (an under functioning thyroid) and not even know it. Over and over...
