Personalized Nutrition

Weight Gain? Fatigue? Decreased mental clarity? Thyroid or digestive problems? Did you know that nutrition plays a vital role in alleviating many health problems including these? Are you eating the best diet to nourish you and help you heal from your health issues? There is a lot of conflicting information about what foods to eat, what to avoid, what supplements to take, etc… At Optimal Wellness Holistic Center, I will help you determine the best diet and specific targeted nutrients/ supplements for you so that you can return to your natural state of health and vitality.  I will evaluate your present diet, eating habits, symptoms, labs and health goals and I will recommend a nutrition program best suited for you.